If you're here because
~ You feel tired in the middle of the day and need a coffee pick me up
~ You want to lose some weight WITHOUT using strange pills, shakes or other tactics
~ You feel unmotivated to make healthy foods and move your body
~ You love wild meat, hunting, and the outdoors
~ You just need someone to help take you to that next level of health
If Any or All apply You're in the right place
and it's my goal to help you
be more energetic, lose weight,
and cut the fatigue, using
habit based systems,
nutrition, and fitness,
so that you feel great
and motivated to have
your most successful
hunting season yet!
I learned that obesity among Canadians aged 18 and over was 24.8% as of 2012. This means that one in four adult Canadians, or approximately 6.3 million people, were obese, 17.5% more than in 2003. The records show that between 2003 and 2012 obesity levels rose 16,8% among women!
Similarly women who enjoy hunting has also risen and between 2006 and 2011 the number of female hunters grew by 25%! Women currently make up 11% of hunters and that number is steadily growing!
One more statistic we all are aware of - women spend triple the amount of time doing household tasks such as cooking and cleaning, and they dominate the household food and nutrition decisions and that hunting offers an alternative to the grocery store that lets women provide truly free-range and organic meat for their families.
They can see and fully understand where their food came from, how it was handled and cared for, and they can feel motivated knowing THEY PROVIDED!
"Across the board, women are
more independent than
they've ever been,
and they realize they are capable of hunting,"
says Brenda Valentine, national spokesperson
for the National Wild Turkey Federation
and the self-proclaimed "First Lady of Hunting."